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Simplifying Wellness: Food, Fitness, and Self-Care

Tue, Apr 21

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Brickhouse Grill & Pub

Springfield, Illinois Event

Simplifying Wellness: Food, Fitness, and Self-Care
Simplifying Wellness: Food, Fitness, and Self-Care

Time & Location

Apr 21, 2026, 5:00 PM – 7:30 PM

Brickhouse Grill & Pub, 3136 W Iles Ave, Springfield, IL 62704, USA

About the event

This session will help you learn about the 6 pillars of lifestyle medicine, review current obesity medications and surgery options, explore weight bias, and gain confidence in choosing realistic, sustainable next steps to improve health through lifestyle-based care.


Presented by Gayle Jennings, RDN, CDCES


To RSVP contact Charlene Vollmer at 217.891.2981 or charlene.vollmer@gmail.com


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© 2026 by St. Louis Metro ANNA Chapter #307

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